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Free Tai Chi in the Garden

April 23, 2016 @ 2:00 pm - 3:00 pm

Join 5th Generation Tai Chi Master, Henry Cheng, as he offers a free demonstration class.

Originating in ancient China, Tai Chi (Taiji Quan 太極拳) is one of the most effective exercises for health of mind and body. An art of great knowledge, beauty, and skill, Tai Chi can be easy to learn and delivers many health benefits. Perfect for people of all ages and a great chance to exercise outdoors in the sunshine!

RSVP today to save a spot in Henry Cheng’s Tai Chi class! Please call 619.338.9888 or email info@sdchm.org.


April 23, 2016
2:00 pm - 3:00 pm
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